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Innovations in Pilates: Matwork for Health and Wellbeing, by Anthony Lett
Ebook Free Innovations in Pilates: Matwork for Health and Wellbeing, by Anthony Lett
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About the Author
Anthony Lett Is a Pilates studio owner, teacher educator and writer from Melbourne Australia. Anthony teaches workshops globally on the material from his books titled "Innovations in Pilates." Anthony is the Director of Advanced Education for BASI Pilates and has qualifications in philosophy, sports science, exercise medicine and clinical anatomy. Anthony has presented his workshops and keynote addresses in over 25 countries and is a leading creative thinker in the Pilates industry. Anthony’s two books contain fascinating world first 3D Pilates graphics and merge practices from osteopathy, physiotherapy, and Yoga with traditional Pilates repertoire. A third titled "On Pilates" is on the way. Anthony also created the first “Pilates Anatomy†certification course, as well as the first 3D printed Pilates Reformer. Pilates Anatomy involves 3-dimensional anatomy video, creation of muscles on skeletons and exploration of functional anatomy in the Pilates studio. Kenyi Diaz Is a professional Pilates instructor originally from Venezuela. With a background in dance, and training in classical and contemporary Pilates, Kenyi began teaching Pilates in 2004. Kenyi has taught Innovations in Pilates workshops throughout Asia, Europe, and South America. A skilled graphic artist, Kenyi designed and co-authored the matwork book and ebook titled Innovations in Pilates . Kenyi is pursuing an academic interest in human nutrition, in particular, eating for health & wellbeing, for sports performance and in the growing area of “food as medicine.â€
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Product details
Paperback: 162 pages
Publisher: Rebus Press; 1 edition (December 1, 2015)
Language: English
ISBN-10: 0994514700
ISBN-13: 978-0994514707
Product Dimensions:
8.5 x 0.4 x 11 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
3 customer reviews
Amazon Best Sellers Rank:
#1,065,910 in Books (See Top 100 in Books)
Anthony is awesome!!! Great manual!!
Excellently written and very cohesive explanations for increasing ROM where needed. Highly recommend.
There is a lot of useful information in this book especially for Pilates teachers. The illustrations are clear and explanatory. However I did not find it easy to navigate around at first , took me a while to suss it out. It is confusing as there is a contents page with numbered pages but the pages are simply not numbered. Therefore they do not correspond with this page. Perhaps this is a misprint?
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